So I got my award yesterday for being in the top 3 in my age group for the Yough Trail 10 mile run. It's pretty fucking lame! I waited a month and a half for this? LOL
Did P90X - Kempo X this morning. It's mostly kickboxing, really fun; not quite as intense as the other workouts, which is why is scheduled for recovery week.
Duration: 45:23
Calories burned: 303
Calories burned: 303
Tony makes comments on this DVD that strike home for me. He says "Time keeps rolling on, you keep getting older. You can get BETTER or get all old and crotchety (yes, he really uses that word)but I'm not into it" Well hell I'm not either so I'll keep doing whatever I have to!
2 comments:
...old and crothcy?!
I think that dude works out too much.
The award is cool Kell! I know you siad it's lame, but shit I will never see one so have that bad boy up!
Oh yes you will! You need to run a small-town race :) Gotta love them, it's the only way I have a chance.
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